Chris Davis

 
Chris Davis

Things That Put You in a Better & Worse Mood!

Researchers at the London School of Economics asked people to keep track of what MOOD they were in, using a smartphone app.  Here are the 10 activities that improve your mood the MOST:   

 

 

1.  Having SEX . . . it supposedly improves your mood by 14.2%.  

 

2.  Going to a concert, a play, or going dancing improves your mood by 9.3%.

 

3.  Going to a museum:  8.8%.

 

4.  Exercising:  8.1%.

 

5.  Gardening:  7.8%.

 

6.  Singing or doing some other kind of performing:  6.9%.

 

7.  Talking with friends:  6.4%.

 

8.  Being around nature:  6.3%. 

 

9.  Walking or hiking:  6.2%.

 

10.  Hunting and fishing:  5.8%.

 

 

And here are the EIGHT things that RUIN your mood the most: 

 

 

1.  Being sick reduces your mood by 20.4%.

 

2.  Working or studying makes you 5.4% less happy.

 

3.  Taking care of someone who's sick:  4.3% less happy.

 

4.  Waiting in line:  3.5%.

 

5.  Doing paperwork:  2.5%.

 

6.  Going to a meeting:  1.5%.

 

7.  Commuting:  1.5%.

 

8.  Doing housework:  0.7%.

 

 

(Daily Mail)

 

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