A study came over the the summer with a list of the top food cravings most likely to ruin a diet. YIMES. CHOCOLATE was number ONE.
It was sponsored by Splenda, so their motives may be suspect.
But the list actually includes a lot of things that don't have sugar, so maybe it still helps.
Here's the top ten.
2. Potato chips
9. Chinese food
10. Indian food
Depressed yet? :-(