Scotty Davis

Scotty Davis

Sugar In "Healthy" Foods Equal...How Many Donuts?

Any of you eat the 6" Subway Sweet Terriyaki Sub or drink Vitamin Water thinking it's healthy for you? Well, get ready for this. A study focused on sweetners showed the sub and the Vitamin Water equal a...what? A few Krispy Kreme donuts?!

The Subway Sweet Terriyaki sub equals almost 2 Krispy Kreme donuts, and a 20oz Vitamin Water is like eating over 3 Krispy Kremes! One of the worse ones the study by Credit Suisse found was the Odwalla Super Food 12oz Smoothie at 5 donuts! Here are some more below:

Luna Bar Berry Almond = 1.1 Krispy Kremes

Grande Starbucks Latte = 1.7 Krispy Kremes

8oz Tropicana 100% Orange Juice = 2.2 Krispy Kremes

Yoplait Original Yogurt = 2.7 Krispy Kremes

California Pizza Kitchen Thai Chicken Salad = 4.5 Krispy Kremes


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